# 90 Second Keto Bread with Almond Flour

> 90 Second Keto Bread made with almond flour is the game changer you've been looking for in your low carb/keto diet. You won't know how you lived without it!

**Prep time:** 2 mins
**Cook time:** 7 mins
**Total time:** 9 mins
**Servings:** 2 slices

**Course:** Bread
**Cuisine:** American, Gluten-Free, Keto, Low Carb
**Keyword:** 90 Second Keto Bread, Keto Bread, Keto Bread with Almond Flour, Low Carb Bread
**Calories:** 157 kcal
**Author:** Lindsey

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## Ingredients

- 1 tbsp coconut oil
- 3 tbsp almond flour
- 1/2 tsp baking powder
- 1/2 tsp psyllium husk fiber
- 1/4 - 1/2 tsp salt
- 1 egg

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## Shopping List

### Pantry
- [ ] Coconut oil (need 1 tbsp)
- [ ] Almond flour (need 3 tbsp)
- [ ] Baking powder (need 1/2 tsp)
- [ ] Psyllium husk fiber (need 1/2 tsp)
- [ ] Salt (need 1/4-1/2 tsp)

### Dairy & Eggs
- [ ] 1 egg

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## Instructions

1. **Melt coconut oil.** In a small bowl whisk together almond flour, psyllium husk, baking powder and salt. Whisk in egg until well combined.

2. **Pour mixture into ramekin.** Pour mixture into peeped glass container.

3. **Microwave for 90 seconds.** Microwave for 90 seconds, or until firm and bread is cooked through.

4. **Flip upside down and remove from glass container.** Flip upside down and remove from glass container. Cut in half to form two slices. Use for butter or avocado toast, personally I love it for toast in the morning with sugar-free peanut butter.

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## Nutrition

**Servings:** 2 slices | Calories: 157 kcal | Carbohydrates: 4g | Protein: 5g | Fat: 14g | Saturated Fat: 7g

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## Notes

- www.haleandcado.com
